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Medicine Bee Herbals - Spiritual Quest

The Lost - Painting by Renee New HejazeenSpiritual Quest

Woodland Meditation

Trust the wind to take you
To a Place that's set apart.
Where the water rippling slowly
Is a song inside your heart.
Then let your contemplation
Be as perfect as the stream,
Till you're lost in celebration
Of your secret forest dream.

-- National Wildlife Federation

Mantra Yoga means "union by voice of sound," and refers to the rhythmic repetition of mantras. When the mind is focused on a mantra, it becomes quiet, and this takes us to the soul. Eventually, the sound merges with God. Every religion has songs or chants.

All the thoughts that we repeat in our mind have vibrations, even though we are not hearing them out loud. Thoughts have an effect, and this effect is not necessarily always positive, but when we repeat a mantra, it teaches the mind to calm down and let go. You go beyond and into silence.

The simplest mantra to use is AUM. Everything is in AUM. It's considered the most powerful.

The Lost - Painting by Renee New HejazeenCome, come whoever you are!

Wanderer, worshiper, lover of leaving.

Ours is not a caravan of despair.

It doesn't matter if you've broken your vow

a thousand times, still come...

and yet again, come.

-- Rumi

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